Anxiety disorders may be a consequence of environmental, medical, genetical, brain chemistry or other reasons. The most common trigger is usually the stress in our lives. Very often anxiety is a response to outside factors, but it is possible that we make ourselves anxious with “negative talking to ourselves” - always saying ourselves that the worst will happen.
Outside factors that are known to cause anxiety include abuse, victimization, death of loved ones, stress in a personal relationship, marriage, friendship, and divorce, at work, from school, about finances and money, from a natural disaster. Anemia, asthma, infections, and several heart conditions are connected to different anxiety disorders. Some causes of anxiety include:
* Stress from a serious medical illness
* Side effects of medication
* Symptoms of a medical illness
* Lack of oxygen from emphysema, or pulmonary embolism (a blood clot in the lung)
Substance use and abuse
About half of patients who use mental health services for anxiety disorders such as GAD, panic disorder, or social phobia are doing so because of alcohol or benzodiazepine abuse. Other factors include:
* Cocaine or amphetamines use
* Withdrawal from such drugs or several prescription drugs
Some people may have a genetic predisposition that gives them a greater chance of suffering from anxiety disorders. Research has shown that people with strange levels of certain neurotransmitters in the brain are more likely to suffer from generalized anxiety disorder. When neurotransmitters are not working properly, the brain’s internal communication network breaks down, and the brain may react in an inappropriate way in some situations.
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