Which are the principal factors of risk which you can modify, to treat or orders by changing your life style or by taking medicine?
Fumée of tobacco - the risk of the smokers to develop the coronary cardiac disorder is 2-4 times which nonsmokers. The nicotinism is a factor of powerful independent risk for sudden cardiac death in the patients presenting the coronary cardiac disorder; the smokers approximately twice have the risk of nonsmokers. The nicotinism also acts with d’ other factors of d’ risk; to increase considerably the risk for the coronary cardiac disorder. To populate which them cigars or the pipes of smoke seems to have a larger risk of died of the coronary cardiac disorder (and probably of the race) but their n’ risk; is not also large as l’ exposure of smokers of cigarette to smoke d’ others increases the risk of cardiac disorder even for non-fumeurs.
Haut cholesterol of blood - while the cholesterol of blood rises, thus risk of the coronary cardiac disorder. When d’ other factors of risk (such as l’ hypertension and the tobacco smoke) is present, of the increases in this risk even more. The level of cholesterol d’ a person is also affected by age, sex, heredity and régime.
Hypertension - l’ hypertension increases the workload of the heart, involving the heart s’ to thicken and become stiffer. It also increases your risk of race, of heart attack, d’ failure of kidney and d’ congestive cardiac arrest. When l’ hypertension exists with the levels of cholesterol blood or the diabetes d’ obesity, by nicotinism, high, the risk of heart attack or race increases several fois.
Inactivity physics - an inactive life style is a factor of risk for the coronary cardiac disorder. Regular and moderate-with-vigorous physical assistances d’ activity prevent the heart and the disease of blood vessel. More l’ activity is more vigorous, largest your advantages. However, even the activities of moderate-intensity help if made regularly and term. L’ exercise can help cholesterol, the diabetes and l’ obesity of blood of order, as well as l’ hypotension d’ help in certains.
L’ obesity and the excessive weight - people who have the excessive grease of the body - particularly so much of him is with the size - to be to develop the cardiac disorder and to rub it even if they n’ have any other factor of risk. The excessive weight increases the work of the heart. It also raises levels of blood pressure and cholesterol and triglyceride of blood, and lowers cholesterol levels of HDL (“good”). It can also prepare the diabetes more probably to develop. Many obese people and excessive weight can have the weight losing of difficulty. But by losing even while little as 10 books, you can lower your risk of disease of coeur.
Mellitus of diabetes - the diabetes seriously increases your risk to develop the cardiovascular disease. Even when the levels of glucose are under the order, the diabetes increases the risk of race and cardiac disorder, but the risks are even greater if the sugar of blood n’ is not control of the wells. Two-third with three quarters of people with the matrix of diabetes d’ a certain form of heart or disease of blood vessel. If you have the diabetes, it is extremely important to work with your supplier of care of health to control it and order all the other factors of risk that you pouvez.
Que d’ do other factors contribute to the risk of cardiac disorder?
Effort - the individual response to l’ effort can be a factor of contribution. Some scientists noted a relationship between the risk of cardiac disorder and l’ effort coronary in the life d’ a person, their behaviors of health and socio-economic statute. These factors can affect established factors of risk. For example, to populate under l’ effort can eat with excess, start to smoke or smoke qu’ more; them autrement.
Alcool - the drinking of too d’ alcohol can raise the blood pressure, to cause l’ cardiac arrest and to lead to the race. It can contribute to high triglycerides, cancer and d’ other diseases, and produced irregular palpitations. It contributes to l’ obesity, with l’ alcoholism, with the suicide and the accidents. The risk of cardiac disorder in the people who drink moderate quantities d’ alcohol (an average d’ a drink for women or of two drinks for the men per day) is lower than in the not-drinkers. A drink is defined while 1-1/2 ounces of fluid (liquid ounce) of 80 spirits of proof (T els que le bourbon, écossais, la vodka, le genièvre, etc.), de 1 once liquide de 100 spiritueux de preuve, de 4 onces liquides de vin ou de 12 onces liquides de bière. On ne lui recommande pas que les non-buveurs commencent à employer l’alcool ou que les buveurs augmentent la quantité ils boivent.